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Speed. Strength. Confidence. Built The Right Way.
Helping middle school, high school, and college athletes move better, get faster, and train with structure — without guesswork.
ATHLETE PERFORMANCE TRAINING
Big Maz Fitness & Performance specializes in speed, strength, and athletic development for middle school, high school, and college athletes.
Training is built around structured systems, clear coaching cues, and progressive programming — whether athletes are training in person or following a guided program online.
The goal is simple: help athletes move better, perform faster, and train with confidence.
Science-Driven Speed, Strength & Performance Training
The Big Maz Fitness & Performance method combines structured training, movement efficiency, and progressive athletic development. Each program is designed to build speed, strength, and resilience while preparing athletes for the demands of competition at the next level. Browse our current program offerings below to learn more.
​Develop Faster, Stronger, More Explosive Athletes
SPORT SPECIFIC SPEED & AGILITY TRAINING
Big Maz Fitness And Performance is currently conducting off season strength and condition for Highline college women's soccer. Programming includes, ACL Reduction training Protocols, performance training, active recovery, strength training, strength training and team bonding
SPORT SPECIFIC PLYOMETRICS TRAINING
We Make Each Program Sport Specific And Realistic To Maximize Human Performance.
EXPLOSIVE COD & QUICKNESS TRAINING
includes Hypertrophy, Olympic lifting, injury care and reduction, sport specific training, Speed and
SPORT SPECIFIC STRENGTH TRAINING
In Season/ Off Season Strength Training Programming For All Sports. Our Programs Guarantee Increase In Strength, Size, Fast Twitch Development, Confidence & Injury Reduction.
MASTER VERTIMAX TRAINING
The Vertimax Is The Most Effective Vertical Jump Training System In The World & Used By Every NBA Team.
DASHR TIMING GATE SYSTEMS
Award Winning Performance Timing Gate Systems. Come Get A Competitive Edge With Dashr And Receive Live Data Analytics!!!
ELITE SPEED DEVELOPMENT 101
Speed is a skill, that must be trained frequently. Come see how we get kids to run better & faster!!!!
BIG MAZ SPEED BANDS
I Will Increase Your Speed!!!
Next Level Fast Twitch Speed Bands Are Now Available. Come See What The Hype Is About!!!