LETS TAKE YOUR ATHLETICISM TO THE NEXT LEVEL!!!

The unique Big Maz Fitness And Performance method uses strategies for learning and self-growth as the foundation for all courses and programs. This approach creates a unique opportunity to prepare our participants for a new adventure or for the next step in their career. Look through our current course offerings below to learn more.

SPORT SPECIFIC SPEED & AGILITY TRAINING

Big Maz Fitness And Performance is currently conducting off season strength and condition for Highline college women's soccer. Programming includes, ACL Reduction training Protocols, performance training, active recovery, strength training, strength training and team bonding

SPORT SPECIFIC TRAINING

We Make Each Program Sport Specific And Realistic To Maximize Human Performance.

ELITE EXPLOSIVE DEVELOPMENT ‼️‼️

includes Hypertrophy, Olympic lifting, injury care and reduction, sport specific training, Speed and

SPORT SPECIFIC STRENGTH TRAINING

In Season/ Off Season Strength Training Programming For All Sports. Our Programs Guarantee Increase In Strength, Size, Fast Twitch Development, Confidence & Injury Reduction.

VERTIMAX TRAINING ‼️‼️

The Vertimax Is The Most Effective Vertical Jump Training System In The World & Used By Every NBA Team.

Sports Programs: Courses & Programs