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Speed. Strength. Confidence. Built The Right Way.
Helping middle school, high school, and college athletes move better, get faster, and train with structure — without guesswork.
ATHLETE PERFORMANCE TRAINING
Big Maz Fitness & Performance specializes in speed, strength, and athletic development for middle school, high school, and college athletes.
Training is built around structured systems, clear coaching cues, and progressive programming — whether athletes are training in person or following a guided program online.
The goal is simple: help athletes move better, perform faster, and train with confidence.
Speed Exposure That Transfers
Speed is a skill. By exposing athletes to true sprinting environments consistently, Big Maz Fitness & Performance develops faster athletes without over-conditioning or breakdown. Every rep has purpose, intent, and transfer.
Measured Speed. Proven Progress.
Speed gate systems allow athletes to see real improvement over time. By pairing precise timing with intentional coaching, Big Maz Fitness & Performance builds faster athletes through clarity, accountability, and progression.
Explosive Power in Action
This moment reflects more than a dunk — it’s the result of intentional strength training, speed development, and confidence built over time. When young athletes learn how to move explosively and efficiently, their performance rises naturally. Power shows up when preparation meets opportunity.
Speed That Separates
This play is the result of true speed development — acceleration, max velocity, and confidence expressed at full effort. When athletes are trained to run fast, not just work hard, speed shows up when it matters most. Separation is built long before game day.
Explosive Coordination On Display
A bicycle kick demands timing, strength, body control, and confidence. This finish reflects an athlete who moves well, generates power through the core and hips, and trusts their athletic ability in high-speed moments. When coordination and explosiveness are developed together, creativity shows up in competition.
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